Info !

Just to let everyone know that I'm going to start posting some stuff on technique and fitness on here over the next few weeks. Now I'm not an expert but I have a basic understanding of fitness and I do know a few weathered souls around the place who can answer questions on technique. The article's will be short and basic and atleast they should stimulate some debate, which is most welcome. So keep watching and get posting, even other clubs are welcome!!!!

Irish Floatilla

The Irish are in town ! Arklow ladies with thier rib and support boats proudly flying the flags as they row into aberystwyth ....